Semi Contact

This is the sporting side of martial arts, an optional addition to your training. The object here is to score points in the target areas of the front body and sides of the head. If you wish to participate in semi-contact fighting then you should wear the appropriate safety equipment such as gloves, footpads, shin guard, head guard and gum shield. This equipment can be obtained through your instructor. Competitions are arranged by various martial arts organisations and are generally open to all.